Deshi Molla
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Quality Fish
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We provide premium delivery
Fish Details
Name
Deshi Molla
Scientific Name
Labeo rohita
Deshi Molla Fish
Deshi Mola, locally cherished in South Asia, is a tiny freshwater fish packed with nutrition and traditional flavor. Common in rural Bangladeshi and Indian kitchens, Mola is known for its soft texture, quick cooking time, and high content of vitamin A, calcium, and iron. Despite its small size, it’s a powerhouse of health benefits — especially valued for children and mothers due to its nutrient density. Mola absorbs spices beautifully and pairs well with mustard, garlic, and green chili, making it a perfect fit for tangy curries, stir-fries, or steamed vegetable dishes. Often referred to as a “superfood of the poor,” Mola fish carries generations of culinary heritage in every bite.
Size and Packaging
Our Deshi Molla fish is available in fresh, whole form, typically ranging from 300 grams to 1.5 kilograms. We offer cleaned and gutted options to ensure convenience and ease of cooking.
Quality and Freshness
Sourced from local freshwater bodies and sustainable farms, Deshi Molla is delivered fresh with a commitment to premium quality. Each fish is carefully inspected to maintain optimal freshness, texture, and flavor. Our advanced packaging methods, including vacuum sealing, help lock in natural flavors and extend shelf life.
Uses and Cooking Tips
Deshi Molla is cherished for its delicate flavor and tender flesh. It is perfect for frying, grilling, or cooking in traditional Bengali curries and stews. Marinate with mustard, turmeric, and chili for an authentic taste. The fish’s soft texture absorbs spices beautifully, making it a staple in Bangladeshi kitchens.
Order Now
Discover the authentic taste of Deshi Molla fish today. Place your order for fresh, high-quality fish delivered straight to your kitchen, ideal for creating delicious traditional meals.