Tilapia Fish

Tilapia (Oreochromis niloticus), commonly referred to as Nile Tilapia, is a freshwater fish native to Africa but widely farmed across the globe due to its adaptability and rapid growth. It features a firm, white flesh with a mild flavor, making it a favorite for various culinary applications.

This species thrives in diverse environments and is known for its high protein content and low fat levels, contributing to its popularity among health-conscious consumers.