Hilsa Fish
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Fish Details
Name
Hilsa
Scientific Name
Tenualosa ilisha
Hilsa Fish
Hilsa (Tenualosa ilisha), also known as Ilish, is a prized fish in South Asia, particularly in Bangladesh and India. Belonging to the herring family, it is renowned for its unique flavor and soft, oily flesh. (Wikipedia)
Predominantly found in the rivers and estuaries of the Bay of Bengal, Hilsa migrates upstream during the breeding season, making it a seasonal delicacy. Its high omega-3 fatty acid content contributes to its rich taste and nutritional value.
Hilsa is traditionally prepared in mustard-based curries, steamed in banana leaves, or fried, each method enhancing its distinctive flavor.
Size and Packaging
Available in sizes 500g to 2.5kg. Packaging formats include:
Whole
Sliced
Fillets (bone-in)
Quality and Freshness
Sourced from the river deltas of Myanmar and Bangladesh, our Hilsa is prized for its rich, oily texture. Flash-frozen to preserve flavor and omega-3 content.
Uses and Cooking Tips
Cook in mustard gravy (shorshe ilish)
Steam with green chili and mustard oil
Deep fry with salt and turmeric Tip: Best cooked with minimal spices to highlight its natural flavor.
Order Now
Hilsa is a gourmet delight. Secure your order today and experience the taste of South Asian heritage.